Category Archives: Uncategorized

Your beliefs influence your actions. So if you’re holding on to outdated ideas about your voice, it’s time for a tidy up in your mind! What people have told you about your voice can have great consequences. Ideas can become beliefs, and these beliefs can either lift you up or put you down. We’ve allContinue reading “When You Think You Can’t Sing…”

You’ve found me because you’d like to sing. So let’s dive into how you can fulfill that wish. In life – and with singing – we all have blind spots. Luggage, karma, call it what you like. Things that are stopping us from living our dream life. I think that when you resolve a lessonContinue reading “What’s Stopping You?”

I’m on a big mission to help more people sing. Because singing is fun, it brings more joy into your life and because it’s deeply empowering. But equally important, because it can raise your awareness and ultimately bring more joy and beauty to our planet as a whole. We need to be connected. To ourContinue reading “The Beauty of Singing”

Do you find it hard to sing as an introvert? In this blog, I’ll share how singing and being introvert go hand in hand – and give you ideas to start singing more in your own quiet way. I used to think that singing was easier for extroverts. People who like to be seen andContinue reading “The Introvert Singer”

Bring more joy into your everyday life by making singing a habit. Here’s how. I used to think that you need to have tons of self-discipline to learn to sing. So I pushed myself for years to learn, understand, practise, practise, practise… Until, one day a teacher told me: “Nína, in a sense… practise less.”Continue reading “Create a Nourishing Habit of Singing”

What you believe becomes your reality. In this blog, I’m inviting you to explore your beliefs about your voice – and giving you inspiration to create new nourishing thoughts that eventually lead to greater fulfillment in life. We all receive a set of beliefs in childhood, and early programming is not questioned too often –Continue reading “Affirmations for Singing”

In this blog, I’m exploring why so many of us find it awkward to hear a recording of our own voice. There are good reasons why it’s uncomfortable; it all has to do with sound vibrations and acceptance. I used to dislike listening to a recording of my voice. I found it quite awkward, theContinue reading “Learning to Accept Your Voice”

Sound is an incredibly exciting area when it comes to singing. Especially these days where so many people think about how they sound, instead of honouring their authentic voices. In this blog, I share the simple truth behind the concept of sound. When you sing or speak, your vocal chords vibrate, your body resonates andContinue reading “Discovering Your Sound”

Your voice is like a fingerprint: Unique. So how do you know what you sound like? Get some tips in this blog. It’s easy enough to sound like someone else when you sing. Humans have, like birds, an amazing ability to imitate sounds. But what really fascinates me is when people sing like themselves. That’sContinue reading “Your Voice is Unique”

With so much going on in the world these months, no wonder that some of us feel a bit anxious at times. Here’s how to use your voice to shift from a state of worry, anxiety or fear to feeling calm and content. When old fears make a come-back So there I was. Leaving IrelandContinue reading “Use Singing to Soothe Anxiety”