Category Archives: Uncategorized

Bring more joy into your everyday life by making singing a habit. Here’s how. I used to think that you need to have tons of self-discipline to learn to sing. So I pushed myself for years to learn, understand, practise, practise, practise… Until, one day a teacher told me: “Nína, in a sense… practise less.”Continue reading “Create a Nourishing Habit of Singing”

What you believe becomes your reality. In this blog, I’m inviting you to explore your beliefs about your voice – and giving you inspiration to create new nourishing thoughts that eventually lead to greater fulfillment in life. We all receive a set of beliefs in childhood, and early programming is not questioned too often –Continue reading “Affirmations for Singing”

In this blog, I’m exploring why so many of us find it awkward to hear a recording of our own voice. There are good reasons why it’s uncomfortable; it all has to do with sound vibrations and acceptance. I used to dislike listening to a recording of my voice. I found it quite awkward, theContinue reading “Learning to Accept Your Voice”

Sound is an incredibly exciting area when it comes to singing. Especially these days where so many people think about how they sound, instead of honouring their authentic voices. In this blog, I share the simple truth behind the concept of sound. When you sing or speak, your vocal chords vibrate, your body resonates andContinue reading “Discovering Your Sound”

Your voice is like a fingerprint: Unique. So how do you know what you sound like? Get some tips in this blog. It’s easy enough to sound like someone else when you sing. Humans have, like birds, an amazing ability to imitate sounds. But what really fascinates me is when people sing like themselves. That’sContinue reading “Your Voice is Unique”

With so much going on in the world these months, no wonder that some of us feel a bit anxious at times. Here’s how to use your voice to shift from a state of worry, anxiety or fear to feeling calm and content. When old fears make a come-back So there I was. Leaving IrelandContinue reading “Use Singing to Soothe Anxiety”

Your voice reveals how you feel. It’s a pure reflection of your emotional state, and working with your voice can help you transform old luggage and lift your spirit. Your voice communicates your emotions You already know this. The moment you connect to a close friend by phone, you have an idea of his/her stateContinue reading “Your Voice Mirrors Your Emotions”

It makes all the difference to know your voice type, both when you sing and speak. When you respect the acoustics of your body, your voice will feel at home. Your voice is an instrument Everytime you speak or sing, you are using an instrument, the voice. It’s unique to each person with different vibrationsContinue reading “Know Your Voice Type”

Singing is something we can all do at any time. It’s an amazing way to reconnect with ourselves, lift our vibration level and create waves of joy in and around us. Cultivate your voice We’re all carrying around this great instrument that’s just waiting to be of service. The voice is the first instrument thatContinue reading “Your Voice Is a Gift”

Let singing be part of your everyday life and enjoy benefits such as well-being, inner peace and joy. Transform your life I started working with my voice almost 20 years ago. Yet, I’m still amazed how singing has an ability to transform. It can change your mood and instantly lift the vibrational level – startingContinue reading “Singing Is Healing”